Get-counter

 get-counter '\Process(*)\IO Read Bytes/sec' | Format-List


Get-Counter '\Processor(_Total)\% Processor Time'


Get-Counter '\Memory\Available MBytes'

(Get-Counter '\Process(*)\% Processor Time').CounterSamples | Where-Object {$_.CookedValue -gt 5}

Get-Process winword, explorer | Format-List *

https://docs.microsoft.com/en-us/powershell/module/microsoft.powershell.management/get-process?view=powershell-7.2